Inside the app

Build lean muscle and lose weight with my cutting-edge workout routines designed to help you achieve your goals and live your best life. My workouts can be done with the equipment you have available to you.


- Ask me questions directly
- Share your success with me
- Tell me what content you want to see

- Recharge your metabolism
- My personal Spotify playlist
- E-books and online programs
Exclusive programs
Master Shredder
- Upper, lower, and full-body workouts
- Requires minimal equipment
- Strength training supersets


Metabolic Reset
- Burn fat, build muscle, and reset your metabolism
- Upper and lower body workouts
- Requires minimal equipment


Perfect Peach
- Lower-body focused workouts
- Includes lunges, burpees, and mountain climbers
- Minimal equipment required


Armegeddon
- Daily workouts
- Upper and lower body moves
- Requires minimal equipment


Recipes & meal plans


Fast Food Restaurant Guide
- What to eat from your favorite fast food chains
- Recommendations for various diets
- Indulge without interfering with your fitness goals


Steve's Fit Family Cookbook
- Meals designed to nourish your body and jumpstart your fitness journey
- Healthy breakfast, lunch, and dinner recipes
- Kid-friendly meals included
Membership perks
Stay motivated
I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos
Know you're training the right way with my easy-to-follow videos and simple instructions.
Community
Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple
Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs
My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me
Message me directly in the app to ask me any questions you may have and request your favorite content.
Connect with me on social
Your complete health & wellness solution
Unlimited workouts and unlimited access. Whatever you're looking for, we guarantee it's here.
With 200+ trainers posting daily, you'll never get bored of your workouts again.
Endless nutrition plans to choose from, guaranteed to help you live a healthier life.
Frequently Asked Questions
If you haven’t had success with other workout apps in the past, you may be skeptical about mine. But I’m here to tell you, I guarantee you’ll get the results you want with me. Why? I don’t give you one-off programs or PDF documents and no assistance. I add new programs (with interactive videos explaining exercises) on a regular basis. My content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help, I’m always here for you. You can message me directly if you have any questions, feedback, or simply want to share your success.
STEVE'S PODCAST


The Steve Weatherford Show is strategically designed to accelerate you to the next level and get you to the center of God’s calling on your life.
Hosted by 10 year NFL veteran, Super Bowl Champion and entrepreneur Steve Weatherford, each episode contains stories, messages, and guests to create massive breakthroughs in your life.
Greatness is in you because greatness made you.
Athletes are committed and obsessed with mastering the 168 hours available per week. And I treat the men that I coach like they are athletes. Not only do I give them accountability, but I also stretch their vision to go beyond what they consider to be possible.
Every year I choose twelve men to work with weekly at an executive level. So every seven days, I come back together with each of them and coach them in the way I was coached when I played in the NFL. How do these sessions work? We would look at the actions they took the week before. We look at the things they did well and the things they didn’t do well. We make adjustments and scout the opponent for next week. We are really only looking a week ahead at a time. But the coach has the ultimate vision for the season, the playoffs season, and, eventually, the Super Bowl. Besides work, I held similar sessions with my family.
In this short, practical, and tactical episode, I talk to you about the most vital hour of my week. But, more importantly, I teach you how to choose one hour of the 168 hours you have every week and how to maximize it.
“I’m coaching my children the same way that I’m leveling up really high-level men. And, really, it’s just seven days at a time.” – Steve Weatherford
In this Episode:
– Why I treat my coaching clients like they were elite athletes
– Characteristics of my most important hour of the week
– Time of the most important hour of the week
– Analyzing core values
– Creating a vision
– Checking vitals
– Meaning of the General’s Tent
And more…
Resources Mentioned:
– Get 15% off Brain MD supplements using code “WEATHERFORD15” at checkout
Connect with Steve:
– Youtube
