Inside the app
Build lean muscle and lose weight with my cutting-edge workout routines designed to help you achieve your goals and live your best life. My workouts can be done with the equipment you have available to you.
- Ask me questions directly
- Share your success with me
- Tell me what content you want to see
- Recharge your metabolism
- My personal Spotify playlist
- E-books and online programs
Exclusive programs
Master Shredder
- Upper, lower, and full-body workouts
- Requires minimal equipment
- Strength training supersets
Metabolic Reset
- Burn fat, build muscle, and reset your metabolism
- Upper and lower body workouts
- Requires minimal equipment
Perfect Peach
- Lower-body focused workouts
- Includes lunges, burpees, and mountain climbers
- Minimal equipment required
Armegeddon
- Daily workouts
- Upper and lower body moves
- Requires minimal equipment
Recipes & meal plans
Fast Food Restaurant Guide
- What to eat from your favorite fast food chains
- Recommendations for various diets
- Indulge without interfering with your fitness goals
Steve's Fit Family Cookbook
- Meals designed to nourish your body and jumpstart your fitness journey
- Healthy breakfast, lunch, and dinner recipes
- Kid-friendly meals included
Membership perks
Stay motivated
I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos
Know you're training the right way with my easy-to-follow videos and simple instructions.
Community
Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple
Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs
My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me
Message me directly in the app to ask me any questions you may have and request your favorite content.
Connect with me on social
Your complete health & wellness solution
Unlimited workouts and unlimited access. Whatever you're looking for, we guarantee it's here.
With 200+ trainers posting daily, you'll never get bored of your workouts again.
Endless nutrition plans to choose from, guaranteed to help you live a healthier life.
Frequently Asked Questions
If you haven’t had success with other workout apps in the past, you may be skeptical about mine. But I’m here to tell you, I guarantee you’ll get the results you want with me. Why? I don’t give you one-off programs or PDF documents and no assistance. I add new programs (with interactive videos explaining exercises) on a regular basis. My content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help, I’m always here for you. You can message me directly if you have any questions, feedback, or simply want to share your success.
STEVE'S PODCAST

The Steve Weatherford Show is strategically designed to accelerate you to the next level and get you to the center of God’s calling on your life.
Hosted by 10 year NFL veteran, Super Bowl Champion and entrepreneur Steve Weatherford, each episode contains stories, messages, and guests to create massive breakthroughs in your life.
Greatness is in you because greatness made you.
In this episode of The Steve Weatherford Show, Steve sits down with Michael Rutherford to unpack one of the most powerful transformation stories to come through Launch Pad. Michael shares how he once had the appearance of success — money, status, business wins, and the ability to do whatever he wanted — yet underneath it all, his life was unraveling. He opens up about being lukewarm in his faith, carrying shame, addiction, self-hatred, brokenness, and eventually reaching a point where everything he thought gave him identity began to collapse.
His story takes a dramatic turn when he walks into men’s prayer, breaks down in front of the room, gives his life fully to Jesus, and immediately asks to be baptized — even saying, “Find a river, find a pool, find a toilet.” This episode is valuable because it shows what true surrender can look like when a man stops trying to fix his life in his own strength and finally lets God take over. Michael’s testimony is raw, emotional, convicting, and hopeful — especially for men who feel disqualified by their past, trapped by shame, or defined by what they can provide. From losing money and identity, to battling suicidal thoughts, to finding freedom, baptism, brotherhood, and renewed purpose, Michael’s story is a reminder that God can use the very places of brokenness we thought made us unusable. This is not just a story about hitting rock bottom; it is a story about resurrection, obedience, and what can happen when a man fully surrenders to Jesus.




